Looking for tips on Running 5k and maybe even farther? It can be very overwhelming, but with a little bit of prep and research you can make things go much smoother on race day. Check out my first 5k race tips,… Continue Reading →
Now that I have several 5ks, 10ks, and 5-milers under my belt, I thought I could offer some advice to other beginner runners, I can offer a few tips for a Beginners 5k Training Plan and a handful of various… Continue Reading →
I figured it’s about time I do my Top 5 Race Memories! I have been thinking about it for awhile so let’s jump right in! These are in no particular order.
Making the decision to start running is a huge step. Not only are you committing to better health and fitness, you may also be committing to losing weight and finding time in your day for you. Once you’ve made the… Continue Reading →
We LOVE mudruns! We have gone to about half a dozen, and we go to as many as we are able to attend. If you are able to go to a mudrun, GO! Most events I have attended are open… Continue Reading →
When it comes to exercise, there’s not much that beats running in terms of burning calories and helping people get into shape fast. On top of improving your cardiovascular health, running burns an abundance of calories.
The first race I ever went to was two hours away and I had no idea what to bring to a race at the time. I think I probably brought way more then I needed to and I even had… Continue Reading →