About Jessica

Hello! My name is Jessica! I am from the east coast of Canada, where I live with my husband. We also have 6 dogs, 2 cats, and a turtle! I have a passion for writing and sharing my knowledge on health and fitness related topics. I am determined to make this year, and every year, my healthiest year!

In my free time I enjoy reading, gaming, running, and Taekwondo. I also love fashion and shopping!

I am serious about fitness. I am a 3rd degree black belt in Taekwondo and I am currently owner and head instructor at Blackville Taekwondo. I also love to run! I love to run road races every chance I get. I have ran 5ks, 8ks, and 10ks, and I am currently training to run a half-marathon. I would also love to complete a duathlon or triathlon someday!

On Your Healthy Year I love sharing my passion for health and fitness. While you browse my website, you will find tons of articles relating to health and fitness! I hope you enjoy your stay and please don’t hesitate to contact me!


  • Certificate in Diet and Nutritional Studies (4.0 GPA!)
  • Diploma in Personal Nutrition
  • Diploma in Diet and Weight Loss Management
  • Diploma in Sports Nutrition
  • Currently working on Personal Trainer Certification and Fitness Nutrition Certification

If you would have any questions or comments you can email me at jessica@yourhealthyyear.com.

If you would like to work with me click here!