Kanye West has been in the news (again) recently, this time it’s because he was hospitalized due to his mental health. Now the jokes flow in about his mental instability and I’m wondering why people feel the need to make fun of someone who is trying to take care of themselves and heal. There is so much stigma surrounding mental health and rehabilitation.
It feels like a lot of celebrities are going to rehab due to anxiety, depression, or other mental issues, or maybe I’m just noticing it more because it has come to be an issue that is close to home.
There is still a lot of stigma surrounding people who are trying to get help and enter rehab. Whether it’s for drugs, alcohol, or your mental health, a good rehab facility can help you get clean and get healthy. There is no need to feel ashamed when you are trying to better yourself and get healthy.
People tend to think that the road to rehab will be filled with roadblocks and challenges, but it doesn’t have to be. Getting your mind and body clean starts with a good facility, that knows what they are doing.
For example, if you or someone you love is dealing with addiction, a highly qualified center like Addiction rehab center Florida‘s primary goal is detoxification. The treatment is tailored to each individual, and programs can last thirty to ninety days, depending on the assessment, which is done by a qualified medical professional.
Another important thing to remember is that relapses are not failures. If you experience a relapse you need to remember that this is your wake up call. It’s time to get back on track and make adjustments to your treatment.
If you think you, or even someone you know, may be struggling with addiction, it’s important to educate yourself. For example, how much is too much? Having an occasional beer on the weekend is definitely not the same as getting drunk four to five nights a week. There may be some hard questions you need to ask, so it’s important that you educate yourself. You may also want to look into local rehab facilities or even AA meetings in your area so you can pass this information on.
Knowing the complications of addiction can also help you convince someone they need to seek help. Things like financial issues, health issues, work issues, family problems, contracting serious diseases, and even suicide are a few of the negative things addiction can cause in your life.
Another helpful way to educate yourself is to know what the risk factors are. Who is at risk to become an addict? Mental health disorders, family history that includes addiction, peer pressure, loneliness, and anxiety are just some of the risk factors of becoming an addict. Make sure you reach out to those who you think might be at risk, don’t come out right and accuse them, but be there for them.
If you or someone you love is struggling with addiction or mental illness, it’s important to know that there are people who can help you.
