Healthy Weight Loss after Pregnancy

All around me, friends are having babies. Which is great, don’t get me wrong! But after the baby is born, there is the lovely task of trying to lose the baby weight. That is where Fit-Tea PostNatal Fatburner comes in!

Let’s start off with a few facts about weight gain during pregnancy:

  • An average sized woman will gain approximately 25-35 pounds during pregnancy.
  • You should eat about 300 calories more then normal during pregnancy. Make sure these calories are nutritional and healthy options!
  • During the first 3 months of pregnancy most women will gain about 2-4 pounds, and 1 pound for every week remaining.
  • Remember, you can gain weight in a healthy manner while pregnant. Eat 5-6 healthy meals a day, add peanut butter to snacks for healthy calories and protein, and make sure you have healthy snacks on hand for in-between meals.

Of course, we all get cravings! It’s okay to give in and indulge sometimes, and no one is going to tell you you can’t have a burger or a chocolate bar! But after the baby is born, the work begins to LOSE the baby weight. There are so many fad diets and pills you can take to lose the weight. But if you want long-term results that are safe and natural, I would encourage you to check out Fit-Tea PostNatal Fatburner.

All mom’s have been there. We are in this together! Only mothers will know and understand the exhausted days and nights spent changing diapers, breast-feeding, and if you have more then one child at home… Well chasing after another kid is no fun either while you are already so tired! It’s hard to lose weight when you aren’t sleeping very well and have to eat quickly, whenever you can get a minute to yourself!

Fit-Tea PostNatal Fatburner is an excellent herbal supplement that uses 100% natural ingredients, so you know it is safe for you to use. Fit-Tea can help you increase your metabolism, burn fat, and safely increase milk production. It safe to breast-feed while taking this supplement, which is awesome because you already have to worry about what you are consuming! You are eating for two!

*I have been compensated for this post, all opinions stated above are 100% my own.*

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