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Author: Jessica

Ways to Combat the Feeling of Fatigue Every Morning

June 21, 2018Jessica Leave a Comment

Does the sound of birds singing outside your window at daybreak make you want to reach for shotgun? That’s ok. You’re not a morning person. I hear you. It’s perfectly normal. Maybe you’ve been up all night tossing and turning.… Continue Reading →

Uncategorized

Summer Fitness Bucket List

June 5, 2018Jessica Leave a Comment
Fitness, Healthy Living

5 Tips for a Safe Summer Vacation

June 4, 2018Jessica Leave a Comment

Summer is still a few months away, but if you are planning a trip during your summer vacation, you need to start now! Don’t leave it until the last minute, you want to be prepared.

Holidays, Kids

Summer Fitness Gift Guide

June 1, 2018Jessica Leave a Comment

When you give gifts to someone, you don’t expect anything in return. Seeing the expression on their face when they receive a gift, gives us an enormous sense of satisfaction. Whatever the occasion is, you should always consider what the… Continue Reading →

Fitness

Fat Burning Foods For Weight Loss

May 25, 2018Jessica Leave a Comment

Believe it or not, there are foods that you can eat that will increase the amount of fat your burn! Along with exercise, these foods can turn your body into a fat burning machine that burns fat 24/7. Try adding… Continue Reading →

Weight Loss

7 Ways to be a Better Runner

May 18, 2018Jessica 6 Comments

I am currently training for a half-marathon. After completing my first 10k, my training kind of went downhill because I had shin splints that I just could not get rid of. Finally I decided I should rest my legs and… Continue Reading →

Running

Getting Kids Excited About Healthy Eating

May 16, 2018Jessica 17 Comments

This is a sponsored conversation written by me on behalf of HuePets. The opinions and text are all mine. So… When I was younger I was obsessed with virtual pet sites and those little tamogatchi and nano babies. If you… Continue Reading →

Kids

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