FoamFest 2016 in Moncton, NB.
I know I say this every time but we LOVE obstacle races!! FoamFest 2016 has been our favourite race so far!
Author: Jessica
The Truth About Detox Diets
I’m gonna be real with you… Your detox is NOT healthy. It’s is definitely not the way you should get started on a healthy lifestyle! Do you really think drink ONLY that mixture of lemon, cayenne pepper, honey and water… Continue Reading
How to Repair Damaged Hair
It has taken me over two years, but my hair is almost back to the length it was before I cut it to donate it. I loved having long hair but I knew someone else needed it more then I… Continue Reading
What happens when you don’t exercise enough?
There are a lot of things that happen to your body when you don’t exercise enough – and it’s not just weight gain. You need to remember that even a little bit of exercise is better than nothing at all.… Continue Reading
Tips on Burning Belly Fat
When you are trying to lose weight, almost nothing is more frustrating then trying to lose belly fat. It make your clothes fit improperly and it can be uncomfortable. Sometimes it feels like you’ll never be rid of it! One… Continue Reading
How to Prepare for a Sports Training Session
Are you ready to give sports training a try? Are you considering signing up for a free trial session? If you know what you expect you will end up with a much more productive experience!
Using Bootcamp to Kick-Start Fitness Goals
If you are getting ready to start a health and fitness journey a military-style workout might be your first step. Starting a new weight loss program can be slow. You have to find the time to work out and you have to choose… Continue Reading