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Author: Jessica

Mudd Sweat and Tears in Fredericton, N.B.

August 26, 2015Jessica Leave a Comment

Last Saturday me and my friends ran another mudrun/obstacle run. I think we are obsessed at this point. I am already trying to find MORE for us to do in 2016!! Mudd Sweat and Tears was our latest run and it… Continue Reading →

Canadian Adventure, Running

My favorite activity tracker: Lifetrak Zone C410W

August 24, 2015Jessica 1 Comment

Let me start by saying I have never been a watch person. I mean, I own close to 15 watches but I never wear them. The Lifetrak Zone C410W has totally changed that though. I have had it for 3 weeks now… Continue Reading →

Fitness

FoamFest in Halifax N.S.

August 17, 2015Jessica 1 Comment

Obstacle races are my favorite kind of races. Obstacle races that have mud, water, and BUBBLES?! It’s perfection!

Running

7 Things you shouldn’t say to someone trying to lose weight.

August 13, 2015Jessica 3 Comments

Losing weight is hard, no one is going to argue against that fact… But sometimes people say things that you just don’t want to hear when you are trying to lose weight. You may mean well, but please, just don’t.

Healthy Living

Build Inner Motivation – Find your ‘Why’ Factor

August 10, 2015Jessica 2 Comments

The most important question you can ask yourself before starting your weight loss journey is ‘Why’. It seems so simple but many people don’t bother to ask themselves this questions and never pinpoint their ‘Why’ factor. Why is it so important… Continue Reading →

Fitness

Delicious Vegetarian Recipe Round-Up

August 7, 2015Jessica 4 Comments

One of the things I wanted to do on my list of 30 things to do before I’m 30 was go Vegetarian for 30 days. I have a few different reasons for wanting to try a vegetarian lifestyle so I… Continue Reading →

Recipes

Do you wash your fruits and vegetables? #ad

August 3, 2015Jessica 1 Comment

It’s no secret that companies use pesticides and sprays to help fruits and vegetables grow. Even day to day handling of fruits and vegetables can contaminate them with unwanted bacteria. Unfortunatly by the time your fruit and vegetables are in… Continue Reading →

Healthy Living

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