21 Day Healthy Eating Challenge
It takes 21 days to create a habit! Take this 21 Day Healthy Eating Challenge with me and let’s start eating healthier!
It takes 21 days to create a habit! Take this 21 Day Healthy Eating Challenge with me and let’s start eating healthier!
Learning how to calculate your BMI is pretty simple.
In an effort to eat healthier I’ve decided to do a 30 Day Smoothie Challenge, starting today! Care to join me in this healthy venture?
I usually have a protein shake at least once a day. I find them quick, easy, and a great way to get some extra fruits into my day. Lately I have been using Vegan Pure Protein Powder, and I love… Continue Reading
All around me, friends are having babies. Which is great, don’t get me wrong! But after the baby is born, there is the lovely task of trying to lose the baby weight. That is where Fit-Tea PostNatal Fatburner comes in!
I am always looking for the next great tasting protein powder. I have tried lots of different products over the past few years. I had never tried a plant based protein powder until ‘HempPro 70’. Hemp Pro 70 is a… Continue Reading
During my Fitness Challenge I really focused on getting more physical activity and more strength training. Now it’s time to get some healthier eating habits. The photos from the ‘Run or Dye‘ are now live and there is only one photo… Continue Reading