Therapeutic diets are composed of meal plans restricting certain foods. This could include omission of certain nutrients. Or, restrictions on what the follower can drink.
Ever spent time at the hospital? If so, you’ve likely been on one during recovery. An example would include the “liquid diet” to help ease your body and stomach back to normal foods.
Therapeutic diets have gone mainstream because most are backed by science and medical professionals. And, how we’ve become more attuned to our bodies (what we can/cannot have). Many practitioners see these as an opportunity to lose weight without worry. Others do so because of medical conditions.
Interested in these diets, their purpose, and routine? Read on…