Instead of setting New Years Resolutions, trying setting some goals. Using the SMART goals method will help you stay on track and remain accountable for your goals. You are much more likely to succeed when you have a plan!
My Fav Products of 2016
I can’t believe 2016 is going to be over in just a few weeks! Pretty much everyone agrees that 2016 has been a pretty crappy year, but I’m sure we can all find SOMETHING positive that happened, right?
Do you need Testosterone Treatments?
Many people don’t realise how many benefits testosterone treatments have. I didn’t know until I researched a bit and I have to say, I was surprised!
Getting Help with Addiction and Mental Illness
Kanye West has been in the news (again) recently, this time it’s because he was hospitalized due to his mental health. Now the jokes flow in about his mental instability and I’m wondering why people feel the need to make fun of someone who is trying to take care of themselves and heal. There is so much stigma surrounding mental health and rehabilitation.
How to Treat Baby Acne
Pimples and blackheads can be distressing enough as a teen or an adult, but what about for your baby? Babies can suffer from acne as well. If you suspect that your baby has acne, here are some facts that will help.
Finding Your Motivation – What you need to succeed!
You know what needs to be done. It’s obvious when you look at yourself or what lies around you. The work has been assigned, whether by your superior or yourself, and you must get started – but somehow, you lack the motivation to get started.
Training at Home Just Got Easier!
Do you need a gift idea for those wanting to start their new year off on the right foot? Maybe someone who always has their fitness goals in mind and would love a new workout plan?
