Unlike our skin, our eyes can’t repair themselves after sun damage. When the sun damages your eyes, they’re damaged forever. It’s so important for us to take the necessary steps in protecting our eyes and our children’s eyes from the sun.
How to stay warm during Winter Workouts
It’s getting colder now and if you want to continue working out outdoors you are going to need to make sure you are preserving body heat. There are lots of health concerns when spending extended periods of time in the cold like hypothermia, frostbite, and pneumonia. Check out these 5 tips that will help you keep your body heat, even when it’s really cold!
Healing Gout using Colchicine
All About Gout and Colchicine
Combining the Body and Mind for Weight Loss
There are many people who believe that weight loss is as easy as eating less and exercising more. For some, this calories in versus calories out belief works, but for many others this minor approach to weight loss just isn’t enough.
How can Hypnotism Help Weight Loss?
We all know that one person who has tried everything to lose weight, and maybe you are that person. There are SO many fad diets to choose from, Mediterranean, high-protein, low-carb… The list goes on and on! But what about the alternative methods to weight loss like holistic approaches, acupuncture, and even hypnosis?
Strawberries and Cream Protein Smoothie
Take a break from plain old protein smoothies and enjoy a delicious – and healthy – Strawberries and Cream Protein Smoothie!
4 Benefits of Coconut Water (Giveaway Ends Oct 21st)
Do you know the benefits of drinking coconut water? Read on to learn more about this tasty beverage and enter to win a case from Amy & Brian Naturals!
