Caffeine Pills for Weight Loss? #ad
Can you take Caffeine Pills for weight loss and have it help improve your performance?
Author: Jessica
Mud Hero 2015 Race Recap!
On Saturday July 4th we ran Mud Hero 2015 in Nova Scotia… And it was AMAZING! I ran it with my sister Becky and her boyfriend Tim. We all agreed that it was the most fun we have ever had… Continue Reading
Healthy Back to School Snacks #SummerGuide #ad
Before you know it the kids will be back to school and the struggle to fill their lunches with healthy options will be on. Check out these 4 ideas for preparing Healthy Back to School Snacks!
3km for 3 Fathers in Moncton, NB
On June 4th, 2014 three brave RCMP men lost their lives in a shooting, 2 other RCMP officers were badly injured. You can read about the Moncton shootings here. The 3km for 3 Fathers is a race organized by the wives… Continue Reading
PBFit – Powdered Peanut Butter #ad
Looking for a lowfat, lowcal peanutbutter? Check out PBfit!
Caramel Vanilla Protein Smoothie #EverlastVP
It’s no secret that I love smoothies! I try to have one a day to help me meet my nutritional goals. I try to mix it up and create new combinations so I don’t get bored, my latest creation? Caramel Vanilla… Continue Reading
What Are Shin Splints?
I started running regularly last year with the couch to 5k program. We ran a few races and after nearly every one I experienced shin splints which would then keep me from running for the next few days, or even… Continue Reading