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Food

Healthy Grocery Shopping

May 22, 2019Jessica 1 Comment

Yes, I feel like I need a refresher on how to shop for groceries. It’s the beginning of the New Year and I ate way more junk then I should have over the holidays. It’s time to go grocery shopping… Continue Reading →

Food

Low Calorie Fast Food Choices

March 21, 2019Jessica 1 Comment

It happened last week… My husband and I were in town getting groceries when all of the sudden, the car just stops. We broke down and had to get a tow to the garage. Luckily our mechanic is amazing and… Continue Reading →

Food, healthy eating

Proper Food Storage

March 18, 2019Jessica 4 Comments

Do you know the best way to store popular foods? Learn proper food storage and you can not only make your food last longer, but you can make your wallet happier too!

Food

Keys to a Healthy Summer Break

July 24, 2018Jessica Leave a Comment

Okay. I don’t want to jinx it, but summer is so close! It’s been raining for 4 days so I am looking forward to warmth and sunshine. The Weather Channel says 20°C on Saturday!!!

Food

How to Teach Kids About Nutrition

January 11, 2018Jessica 2 Comments

Yes, I know, most kids are picky eaters! Sometimes they will ONLY eat mac and cheese or they will ONLY eat hot dogs and if that’s what works for you right now, then that’s great, because parenthood ain’t easy. If… Continue Reading →

Food, Nutrition

4 Must-Watch Netflix Food Documentaries

July 6, 2017Jessica 1 Comment

I have been binge watching food documentaries on Netflix lately and I am learning a lot. The documentaries have really helped open my eyes and have helped me make healthier food choices.

Food, Healthy Living

4 Useful Tips That Make Eating Healthier Easy!

June 2, 2017Jessica Leave a Comment

This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Everyone is busy these days and when we are busy we aren’t able to… Continue Reading →

Food, Healthy Living

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