Here is a fun fact about me… When my sister and I were younger, my mother worked as a beekeeper. She tended the bees and hives, moved hives from place to place, bottled honey, and everything in between. We actually had bees in our backyard and my sister and I helped extract and bottle the honey!
8 Things I Learned While Eating Vegetarian
Eating a Vegetarian diet is highly controversial. There are a number of reasons for this, which is why I decided to open up and write this post! Read on to find out what I Learned While Eating Vegetarian.
Onion Ring Cauliflower Bites
I’ve been playing around with different cauliflower recipes, especially cauliflower bites and nuggets. I looove cauliflower, and I love how versatile cauliflower is. You can make so many different things with cauliflower, but today we are here to talk about my newest fav.
Teaching Kids to Respect the Environment
Nowadays, we should all be well aware that we need to start respecting our world. It’s start with parents and adult setting a good example. The children are the ones who will be inheriting this planet, and well be responsible for teaching the next generation. We need to teach kids how to respect the environment.
Stepping for Weight Loss with a Pedometer
Stepping for Weight Loss is easy with a Pedometer! Pedometers can be pretty inexpensive, they are easy to use, and convenient, most of them you wear and forget about it. Can this small inexpensive tool help you lose weight? YES!
Mentally preparing for a 10k
In just about a few weeks I will be running my first 10k of 2018. While I am super excited to get my first race of 2018 under my belt, I am also a little nervous – okay a lot nervous. In my opinion, the number one thing you need to realize when you start running, is that running is like 80% mental. Your mind is going to tell you you need to stop long before your body actually needs to.
How to start eating real, unprocessed foods.
So you want to make the transition to eating healthier, unprocessed foods – first of all, good for you! This is a very important decision you’ve made, and you’ve made the right one.