When it comes right down to it, weight loss is all about calories in versus calories out. The thing is, even when you are trying to lose weight you need to make sure that you are eating enough so your body doesn’t go into starvation mode.
Yoga for Weight loss
It’s all the rage with celebrities and athletes.
But can you practice Yoga for Weight loss?
Yoga is a great exercise for your mind and body. Going at your own pace is encouraged and it is perfect for those who are just starting their weight loss journey and want to keep things slow and very low impact because of a previous injury, or to avoid strains.
Donating Color Treated Hair!
I had been told before that donating color treated hair wasn’t possible, and they wouldn’t accept it. In August of 2013 I cut off 12 inches of my long color treated hair to support the #hairforhazel and #itgrowsback movement. Shailene Woodley started it when she cut her hair and donated it to play Hazel in The Fault in Our Stars movie. I vowed to donated my hair again as soon as I had 8 inches, which is the minimum you can donate.
Portion Control – Are you accidentally over eating?
Acne Prone Skincare routine
These are the products I have found to be the best for me, after years of searching! These are the products in my acne prone skincare routine.
DIY Macrame Hanging Planter
I’ve collected a lot of indoor plants over the past few months! I must admit I’ve become super excited to check out the plant section at Walmart every time we go! Now I have to find space for all my plants! I don’t have a lot of counter or table space so hanging them up has been a good solution!
4 Reasons to take a Runcation!
A runcation is a trip or overnight getaway planned around a race.
