I have never really been a fan of weight training. I love cardio and I would rather run for miles or do a fun workout video. I always got bored when lifting weights. Cardio is my jam!
4 Useful Tips That Make Eating Healthier Easy!
This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Everyone is busy these days and when we are busy we aren’t able to make the best food choices. Sure, it would be nice to have family dinners every night with wholesome dinners, but it’s just not possible for most people.
This is why I believe it is important to make eating healthier super easy.
My First Anxiety Attack
4 Tips to Getting a Good Night’s Sleep – Naturally!
Getting a good night’s sleep is so important to our health. When we don’t get enough sleep we are more likely to get sick, feel hungrier, and we are at higher risk for developing heart disease and diabetes. Getting a good night’s sleep is so important for our physical AND mental health.
Living Green with Pets
With all of the issues of late with pets dying from the food they eat, a lot of people have begun looking at alternative ways to care for their pets. This even extends to the kind of flea collars that are used and toys bought for them. We want to keep our beloved furry friends healthy and around for a long time, but you can help the environment, too. So here are some tips for going green with your pets.
Healthy Pantry Staples
While many of us stock up our pantry in case of an emergency, very few of us think about stocking up a healthy food pantry. Sometimes when we are stocking up on food, the items are not always the healthiest choice we can make. Many of us will grab canned goods that are full of sugars and sodium.
