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Author: Jessica

MudHero 30 Day Challenge #ad

April 11, 2019Jessica 1 Comment

I signed up for MudHero and I am so excited!   MudHero is a 6km long run with 16+ fun obstacles! So I’m kicking it into high gear and starting a new 30 day challenge to get ready! Care to… Continue Reading →

Fitness

Inexpensive Home Gym Equipment

April 8, 2019Jessica Leave a Comment

It’s hard to stay in shape in the winter. Since the weather quickly turns cold and snowy, I have to stop running around December, and I don’t like going to the gym, I prefer working out alone. Plus… I must confess… Continue Reading →

Fitness, Workout

Why stretching exercises are important.

April 1, 2019Jessica Leave a Comment

Do you think stretching is an important part of your workout routine? Is it something you do if you have a few extra minutes or do you make sure to take the time to stretch?

Fitness

Low Calorie Fast Food Choices

March 21, 2019Jessica 1 Comment

It happened last week… My husband and I were in town getting groceries when all of the sudden, the car just stops. We broke down and had to get a tow to the garage. Luckily our mechanic is amazing and… Continue Reading →

Food, healthy eating

Proper Food Storage

March 18, 2019Jessica 4 Comments

Do you know the best way to store popular foods? Learn proper food storage and you can not only make your food last longer, but you can make your wallet happier too!

Food

7 Things you need to bring to a mudrun.

March 14, 2019Jessica 1 Comment

We LOVE mudruns! We have gone to about half a dozen, and we go to as many as we are able to attend. If you are able to go to a mudrun, GO! Most events I have attended are open… Continue Reading →

Running

Are You Making Healthy Smoothie Mistakes?

March 13, 2019Jessica Leave a Comment

Everybody knows this by now but… I love smoothies! I love that they are easily adjusted to everyone’s tastes so anyone can whip up a delicious smoothie in minutes, I love that they are a super quick and easy breakfast,… Continue Reading →

healthy eating

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