I am a ‘bare bones’ runner, and by that I mean I generally don’t like to take a lot of things with me when I go out for a run. However there are a few things that I love to… Continue Reading
*This post is sponsored by FoamFest. All opinions stated below are 100% my own.* Ahhh another FoamFest has come and gone, and it’s still our favorite race! We went to our first FoamFest in 2014 so this was our fourth… Continue Reading
How can you run a 10k in two months? Train smart.
So yes, the best way to get better at running, is to run more. Thing is not everyone can, wants, or should run everyday. For example, you need to let your muscles recover, you need to make sure you vary… Continue Reading
Treadmills; you either love them or you hate them. Regardless of how you feel about them, they offer many benefits for runners of all abilities. Before you hop on that treadmill keep these five treadmill running tips in mind. They’ll… Continue Reading
I am currently training for a half-marathon. After completing my first 10k, my training kind of went downhill because I had shin splints that I just could not get rid of. Finally I decided I should rest my legs and… Continue Reading
I’ve done articles with running tips for beginners and advanced runners before, but there is always something new and beneficial for us to learn. I love learning knew tips that will help me run easier and more effectively. I’ve said… Continue Reading