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Running

My Running Must Haves

March 20, 2018Jessica 1 Comment

I am what you would call a ‘bare bones’ runner, I like to bring very little with me when I run. Until recently, I didn’t even like to carry a watch with me. It’s much more relaxing and freeing when… Continue Reading →

Running

Beginner Running Tips for New Runners

March 19, 2018Jessica Leave a Comment

Running is a great sport that offers something for almost everyone. Regardless of whether you are running for health or competition, you can run for a few miles or a few hours – there are even races which last a… Continue Reading →

Running

10k Training Plan Free Printable

February 21, 2018Jessica 2 Comments

Last year brought on my first 5k, this year I am moving onto 10ks, and hopefully by the end of the year a half-marathon. I haven’t been able to run a lot lately because when we moved I had to leave… Continue Reading →

Running

2018 Running Schedule and Distances

January 12, 2018Jessica Leave a Comment

One of my 2018 goals is to run more… I’ve also wanted to run at least 10 races in a year since I started running in 2014. This year, I’m going to make that happen! Training starts now!!

Running

Fun at FoamFest 2017 in Moncton, NB

November 15, 2017Jessica Leave a Comment

*This post is sponsored by FoamFest. All opinions stated below are 100% my own.* Have you ever attended a FoamFest run? This was our third year at FoamFest and it is still our favorite event! So many fun obstacles and… Continue Reading →

Running

How Pilates Helps Runners

November 2, 2017Jessica Leave a Comment

Running and Pilates are two different exercises – running involves a rather high-impact, repeated motion while Pilates is low-impact and varied. However, Pilates is said to be an excellent complement to running. Here are some of the ways these two… Continue Reading →

Running

4 Reasons to take a Runcation!

September 15, 2017Jessica Leave a Comment

A runcation is a trip or overnight getaway planned around a race.

Running

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