Health and Fitness Challenge List

If you follow me on Pinterest, you’ve probably seen my Fitness Challenges board. I love these challenges and have been working on a few over the last couple months. I thought I would dig a little deeper and create a huge list of Health and Fitness Challenges!

Health and Fitness Challenge List

Let me start by saying that I don’t believe these challenges are going to get you ripped in just a month, and neither should you. Changing your body in the dramatic way some of these challenges claim is just not realistic. But taking small steps toward healthier lifestyles and better fitness plans can definitely start with a consistent habit, even if it is just 10 push ups a day!

I’m going to make this super easy too! Below are links to PINS of the challenges, so you can re-pin the ones you like! Easy, peasy! Right?!

And there we have it! A huge list of various health and fitness challenges! Most of them are 30 days long, but a few are 21 days and a couple are 7 days.

The first of the month is right around the corner, it’s a perfect time to start a new challenge. I would suggest starting with just one or two challenges. Don’t overwhelm yourself trying to keep up with several at a time.

Which one will you choose?

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One Comment

  1. Very valuable information, it is not at all blogs that we find this; congratulations I was looking for something like that and found it here.

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